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True or False. 2 in 4 daily calories should come from fat.

Question

True or False.

2 in 4 daily calories should come from fat.

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Solution

Step 1: Define the Problem

Determine whether the statement "2 in 4 daily calories should come from fat" is true or false.

Step 2: Break Down the Problem

  • Understand the recommended daily calorie intake from fat.
  • Compare the statement with standard dietary guidelines.

Step 3: Apply Relevant Concepts

  • Dietary guidelines generally recommend that 20% to 35% of daily calories should come from fat.

Step 4: Analysis, Verify and Summarize

  • The statement "2 in 4" implies 50% of daily calories should come from fat.
  • Compare 50% with the recommended 20% to 35%.

Final Answer

False. The statement "2 in 4 daily calories should come from fat" is incorrect as it suggests 50%, which exceeds the recommended 20% to 35%.

This problem has been solved

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