Name two (2) issues that can impact bone health as someone ages or does not get enough physical movement.

Osteoporosis: This is a condition that affects the bones, making them weak and more likely to break. As people age, their bones naturally lose density. This is especially true for women after menopause. Lack of physical activity can also contribute to bone loss, as exercise helps to keep bones strong and healthy.

Arthritis: This is a common condition that causes pain and inflammation in the joints. It can affect people of all ages, but it's more common in older adults. Lack of physical activity can lead to weight gain, which puts extra pressure on the joints and can increase the risk of developing arthritis. Regular exercise can help to maintain a healthy weight and reduce the risk of arthritis.