Without the emotional support of other people, I sometimes feel helpless.Strongly AgreeAgreeNeutral (Neither Agree Nor Disagree)DisagreeStrongly Disagree

It's completely normal to feel a sense of helplessness when lacking emotional support from others. Emotional support plays a crucial role in our overall mental well-being and can significantly impact our ability to cope with challenges. Human beings are inherently social creatures, and relationships provide us not only with companionship but also with reassurance and encouragement during difficult times.

When people experience a lack of emotional support, it may lead to feelings of isolation, anxiety, and stress. Consequently, individuals might find it harder to navigate life's challenges and could feel overwhelmed by their problems. It can be beneficial to seek out supportive relationships, whether with friends, family, or through community and support groups, as these connections can provide the needed encouragement and perspective to overcome feelings of helplessness. Additionally, developing self-reliance and resilience can also help mitigate feelings of helplessness in the absence of others' support.