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Lactic acid is an example of a toxin that is produced during vigorous exercise andprocessed in the liver.Describe how lactic acid is processed

Question

Lactic acid is an example of a toxin that is produced during vigorous exercise and processed in the liver.

Describe how lactic acid is processed

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Solution

During vigorous exercise, the body's demand for oxygen exceeds the supply, and the muscles switch from aerobic respiration (which requires oxygen) to anaerobic respiration (which does not require oxygen). This results in the production of lactic acid.

Here's how lactic acid is processed in the body:

  1. Production: When the body is under strenuous exercise, the muscles produce lactic acid. This is because the body cannot deliver oxygen to the muscles fast enough to perform aerobic respiration. Instead, the muscles begin to break down glucose anaerobically, which results in the production of lactic acid.

  2. Buildup: The lactic acid begins to build up in the muscles and the bloodstream, which can cause muscle fatigue and pain.

  3. Transport to the Liver: The lactic acid is then transported to the liver via the bloodstream.

  4. Conversion to Glucose: In the liver, the lactic acid is converted back into glucose. This process is known as the Cori Cycle. The glucose can then be used again by the muscles for energy.

  5. Elimination: Any remaining lactic acid is broken down and eliminated from the body.

This process allows the body to continue to produce energy, even under strenuous conditions. However, the buildup of lactic acid can lead to muscle fatigue and pain. After exercise, the body will continue to process and eliminate the lactic acid, which is why it's important to cool down after a workout.

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