Enumerate two (2) precautionary measures that can protect skin and eyes from UV radiation.
Question
Enumerate two (2) precautionary measures that can protect skin and eyes from UV radiation.
Solution
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Wear Protective Clothing: One of the simplest ways to protect your skin from UV radiation is by covering it up. Wear long-sleeved shirts, long pants, and wide-brimmed hats to shield your skin from the sun's harmful rays.
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Use Sunscreen: Apply a broad-spectrum sunscreen with an SPF of 30 or higher to all exposed skin before going outside, even on cloudy days. Reapply every two hours, or after swimming or sweating.
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Wear Sunglasses: Protect your eyes from UV radiation by wearing sunglasses that block 100% of UVA and UVB rays. Wraparound sunglasses offer the best protection as they block UV rays from the side.
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Seek Shade: Whenever possible, seek shade, especially between 10 a.m. and 4 p.m. when the sun's rays are the strongest. Even in the shade, though, you should still wear sunscreen and protective clothing.
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