Do you consciously consider factors such as calorie count, salt intake levels, and sugar intake levels when making food choices at hawker centers?

Yes, I do consciously consider factors such as calorie count, salt intake levels, and sugar intake levels when making food choices at hawker centers. Here's how I do it:

1. Calorie Count: I try to choose dishes that are lower in calories. For example, I might choose a chicken rice dish over a fried noodle dish because the former typically has fewer calories. I also try to control my portion sizes to avoid consuming too many calories.

2. Salt Intake Levels: I try to avoid dishes that are high in salt, such as those that are heavily seasoned or contain a lot of soy sauce. I also try to limit my intake of processed foods, which are often high in salt.

3. Sugar Intake Levels: I try to limit my intake of sugary drinks and desserts. I also try to choose dishes that are low in sugar, such as those that are steamed or grilled rather than fried or coated in a sweet sauce.

By considering these factors, I can make healthier food choices at hawker centers.