____________ is a key component of philosophy. This process helps us to better understand what we have experienced in our daily lives.

Reflection is a key component of philosophy. This process helps us to better understand what we have experienced in our daily lives.

Reflection allows individuals to critically evaluate their thoughts, beliefs, and experiences, promoting personal and intellectual growth. By taking time to think deeply about our daily interactions, decisions, and emotions, we can extract valuable lessons and insights. Reflection encourages us to question our assumptions and broaden our perspective, leading to a more profound understanding of ourselves and the world around us. Additionally, it fosters a habit of critical thinking, essential for philosophical inquiry. Engaging in reflection can be done through journaling, discussions, or meditative practices, all of which serve to enhance our connection to both our inner selves and the external environment.