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Aaron Beck would say that ________ is at the heart of depression. Group of answer choicesNegative thinking Lack of coping skills Behavior The unconscious

Question

Aaron Beck would say that ________ is at the heart of depression.

  • Group of answer choices
  1. Negative thinking
  2. Lack of coping skills
  3. Behavior
  4. The unconscious
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Solution

Understanding the Question

The question is asking to identify which option Aaron Beck, a prominent psychologist known for his work on cognitive therapy, would consider to be central to depression.

Relevant Concepts

  1. Aaron Beck's Cognitive Theory: Beck proposed that negative thought patterns are fundamental contributors to depression.
  2. Negative Thinking: Refers to persistent negative beliefs and attitudes about oneself, the world, and the future, often perceived as “the cognitive triad” in Beck's theory.
  3. Lack of Coping Skills, Behavior, and The Unconscious: While these factors can relate to depression, they are not the primary focus of Beck's theories.

Analysis

Beck emphasized that negative thinking leads to distorted views and emotional pain, which plays a significant role in the development and maintenance of depression. While the other options may contribute to the overall experience of depression, negative thinking is what Beck identifies as the core issue.

Conclusion

Aaron Beck would say that negative thinking is at the heart of depression.

Final Answer

Negative thinking is at the heart of depression according to Aaron Beck.

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