Which approach to personality suggests that people can change through self-motivated effort?Multiple choice question.BehavioristTraitHumanistPsychodynamic

Answer

The approach to personality that suggests that people can change through self-motivated effort is the Humanist approach.

Explanation

1. Humanist Approach: This perspective emphasizes personal growth, self-actualization, and the belief that individuals have the capacity to make conscious choices and change their behavior. Prominent figures like Carl Rogers and Abraham Maslow are known for their contributions to humanistic psychology, which focuses on the individual's potential and stresses the importance of self-help and personal development.

2. Behaviorist Approach: This approach focuses on observable behaviors and the ways they're learned through interaction with the environment, often discounting internal experiences.

3. Trait Approach: This perspective assesses personality through differences in characteristics (traits) that are relatively stable over time and may not necessarily involve change through personal effort.

4. Psychodynamic Approach: Originating from Freud's theories, this approach emphasizes unconscious processes and childhood experiences, suggesting that change is less about conscious self-motivation and more about understanding deeper psychological conflicts.

In summary, the Humanist approach uniquely affirms the capability for change through personal effort.