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According to the exercise principle of balance, a workout should __________.

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According to the exercise principle of balance, a workout should __________.
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Solution 1

According to the exercise principle of balance, a workout should include a variety of exercises that target different muscle groups and aspects of fitness, such as strength, flexibility, and endurance. This ensures that no single area is overemphasized, promoting overall physical health and reducing Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.

Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
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