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According to the exercise principle of balance, a workout should __________.

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According to the exercise principle of balance, a workout should include a variety of exercises that target different muscle groups to ensure overall strength, flexibility, and endurance. This principle emphasizes that one should not solely focus on one type of exercise, such as cardio or weight Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.

Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
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