What does "health" encompass?Physical fitness onlyPhysical and mental well-being onlyPhysical, mental, and social well-beingSocial interactions only

The concept of "health" is broadly defined and encompasses multiple dimensions. In recent discussions and definitions, health is not limited to merely physical aspects or fitness; rather, it incorporates a comprehensive view of well-being. Here’s a breakdown of what "health" encompasses:

1. Physical Health: This includes the condition of your body, how well it functions, and the absence of illness or injury. It involves physical fitness, nutrition, and overall bodily wellness.

2. Mental Health: This aspect pertains to psychological well-being, encompassing emotional stability, coping skills, and the ability to deal with life's challenges. It also includes the absence of mental disorders.

3. Social Well-being: This dimension reflects the quality of relationships and social networks. It involves having supportive relationships, social inclusion, and a sense of belonging within communities.

4. Holistic Approach: The modern understanding promotes the idea that health is a balanced state that includes not just physical fitness or mental equilibrium, but also social and emotional dimensions. The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Thus, the best answer to what "health" encompasses is Physical, mental, and social well-being.