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Muscles make up more than _____ of a person's body mass.

Question

Muscles make up more than _____ of a person's body mass.

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Muscles make up more than 40% of a person's body mass. This percentage can vary based on factors such as age, sex, physical activity, and overall fitness level. In general, a higher proportion of muscle mass is found in men compared to women due to differences in hormones and body composition. Muscle tissue is critical for movement, stability, and overall metabolic health. Regular physical activity, particularly strength training, can help increase muscle mass and improve overall body composition. Maintaining a healthy level of muscle mass is important for aging, as it plays a role in reducing the risk of injuries and chronic diseases.

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