A pass done when the ball comes and cannot be intercepted by two hands or if the ball is quite far to establish a position for a correct hand pass or toss.
Question
A pass done when the ball comes and cannot be intercepted by two hands or if the ball is quite far to establish a position for a correct hand pass or toss.
Solution
This seems like a description of a one-handed pass in basketball. This type of pass is often used when the player doesn't have the time or the right position to use both hands. Here are the steps to perform a one-handed pass:
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Positioning: Position yourself towards the direction you want to pass the ball. Your body should be balanced and your feet should be shoulder-width apart.
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Grip: Hold the ball in one hand. Your fingers should be spread wide on the ball for better control.
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Aim: Look at the teammate you want to pass the ball to. Your aim should be precise to avoid interception by the opposing team.
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Pass: Extend your arm and flick your wrist in the direction you want to pass. The power of the pass comes from your arm and wrist, not your shoulder.
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Follow Through: After releasing the ball, your fingers should be pointed at the target. This follow-through ensures the ball goes in the direction you intended.
Remember, a one-handed pass can be risky as it offers less control over the ball than a two-handed pass. It should be used when necessary, not as a primary way of passing.
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