Regular exercise and eating a healthy diet does not reduce our risk for developing dementia and Alzheimer's disease.Group of answer choicesTrueFalse

The statement "Regular exercise and eating a healthy diet does not reduce our risk for developing dementia and Alzheimer's disease" is False.

Numerous studies have established a connection between lifestyle choices and the risk of developing dementia and Alzheimer's disease. Engaging in regular physical exercise and maintaining a nutritious diet are associated with a lower risk of cognitive decline. For instance, exercise can improve blood flow to the brain and promote the health of neurons, while a healthy diet—rich in fruits, vegetables, whole grains, lean proteins, and healthy fats—has been linked to better brain health.

Additionally, lifestyle factors such as regular social engagement and mental stimulation also play crucial roles in cognitive health. Therefore, the assertion that exercise and a healthy diet do not impact the risk for dementia and Alzheimer's is not supported by current scientific evidence.