What is a movement towards the midline of the body called?

The movement towards the midline of the body is known as "adduction." Adduction is a term used in anatomy to describe the action of moving a limb or part of the body closer to the central axis or midline. For example, when you bring your arms down to your sides after raising them, that motion is an example of adduction. This movement is critical in various activities and exercises, helping maintain balance and stability.

In contrast, the opposite movement, characterized by moving a limb away from the midline, is called "abduction." Understanding these terms is essential in fields such as physiotherapy, sports science, and anatomy, as they describe fundamental movements involved in human locomotion and body mechanics.