The body is able to readily store which group of vitamins?Multiple choice question.Fat-soluble vitaminsWater-soluble vitamins
Question
The body is able to readily store which group of vitamins?
- Multiple choice question.
- Fat-soluble vitamins
- Water-soluble vitamins
Solution
The body is able to readily store fat-soluble vitamins.
Explanation:
Fat-soluble vitamins, which include vitamins A, D, E, and K, can be stored in the body's fatty tissues and liver. This allows the body to draw on these reserves when needed. In contrast, water-soluble vitamins (like vitamin C and the B vitamins) are not stored in significant amounts in the body and are excreted through urine when taken in excess, requiring regular intake through diet. Thus, fat-soluble vitamins have a higher capability for storage in the body compared to water-soluble ones.
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