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3. Which of the following are examples of distorted thinking?info_outlineSelect all that applyAAll-or-Nothing thinkingBIntuitionCOvergeneralization

Question

3. Which of the following are examples of distorted thinking?

info_outline Select all that apply

A. All-or-Nothing thinking
B. Intuition
C. Overgeneralization

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Solution

The examples of distorted thinking from the options provided are:

A. All-or-Nothing thinking C. Overgeneralization

All-or-Nothing thinking is a type of cognitive distortion where an individual sees things in only black or white. For example, if a situation does not go perfectly, they see the entire situation as a total failure.

Overgeneralization is another cognitive distortion where an individual makes broad interpretations from a single or few events. They tend to use words like "always" and "never," generalizing one instance to all instances.

Intuition, on the other hand, is not a form of distorted thinking. It is a process that gives us the ability to know something directly without analytic reasoning, bridging the gap between the conscious and nonconscious parts of our mind, and between instinct and reason.

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