The major determinant of the sweating rate during exercise is:Group of answer choicesambient temperatureexercise intensityambient humidity
Question
The major determinant of the sweating rate during exercise is:
- Group of answer choices
- ambient temperature
- exercise intensity
- ambient humidity
Solution
The major determinant of the sweating rate during exercise is exercise intensity. Here's why:
-
When you exercise, your body temperature rises. This is because your muscles are working harder and producing more heat.
-
To cool down, your body produces sweat, which evaporates from your skin and helps to lower your body temperature.
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The harder or more intense the exercise, the more heat your body produces. Therefore, the more you'll sweat.
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While ambient temperature and humidity can affect how quickly sweat evaporates from your skin, they don't directly affect the amount of sweat your body produces. That's primarily determined by how hard your body is working, i.e., the intensity of the exercise.
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