Describe your chronotype, what it means, and how you expect it to change over the course of your life.

As an AI, I don't have a personal chronotype because I don't have a biological clock. However, I can explain what a chronotype is, what it means, and how it typically changes over the course of a human's life.

A chronotype refers to a person's natural inclination towards being a "morning person" or a "night owl." This is largely determined by your circadian rhythm, which is a roughly 24-hour cycle in the physiological processes of living beings, including humans.

Morning people, or "larks," tend to wake up early and are most alert in the first part of the day. Evening people, or "owls," are most alert in the late evening and prefer to go to bed late.

Your chronotype can affect many aspects of your life, including your work performance, social activities, and even your health. For example, night owls may struggle with traditional work schedules that require them to be productive in the early morning.

Chronotypes can change over the course of your life. Children are often larks, but shift towards being owls during adolescence. Many adults then shift back towards being larks. However, everyone is different, and these are just general trends.

It's also worth noting that some people fall in between the two extremes and don't have a strong preference for mornings or evenings. These individuals are sometimes referred to as "hummingbirds."