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Which body composition measurement utilizes calipers?

Question

Which body composition measurement utilizes calipers?

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Solution

The body composition measurement that utilizes calipers is called "skinfold measurement" or "skinfold thickness measurement." This method assesses body fat by pinching various areas of the skin to measure the thickness of subcutaneous fat. Typically, calipers are used to take measurements at specific sites on the body, such as the triceps, abdomen, and thigh. The readings can then be used to estimate overall body fat percentage using various formulas and predictive equations. Skinfold measurements are popular in fitness assessments and research due to their simplicity, cost-effectiveness, and the ability to provide quick results. However, it's essential to use proper technique and ensure consistent measurement locations for accuracy.

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