Is there any old person who can give me life advice to really focus on your life?

Sure, here are some life advice that might help you focus on your life:

1. Set Clear Goals: Know what you want in life. It could be about your career, family, personal growth, etc. Having clear goals will give you a sense of direction.

2. Prioritize: Not everything in life is equally important. Some things matter more than others. Know what is important to you and prioritize them.

3. Stay Healthy: Your health is your wealth. Eat a balanced diet, exercise regularly, and get enough sleep. A healthy body is a prerequisite for a focused mind.

4. Learn to Say No: You can't do everything for everyone. Learn to say no when you need to. It will help you avoid unnecessary stress and distractions.

5. Practice Mindfulness: Be present in the moment. It will help you stay focused and reduce stress.

6. Keep Learning: Never stop learning. It keeps your mind active and focused.

7. Surround Yourself with Positive People: The people around you can influence your mindset. Surround yourself with positive people who inspire you and help you stay focused.

8. Take Breaks: Don't push yourself too hard. Take breaks when you need to. It will help you recharge and stay focused.

9. Be Patient: Success doesn't come overnight. Be patient and persistent. Keep working towards your goals, even when it's tough.

10. Stay Positive: Life will have ups and downs. Stay positive and keep moving forward. A positive mindset will help you stay focused and overcome challenges.

Remember, everyone's life journey is unique. What works for one person may not work for another. So, take these advice as a guide, not a rule. Find what works for you and stick to it.