Is chickpeas good for fatty liver disease?
Research Question
Academic Insights
Chickpeas may have beneficial effects on fatty liver disease due to their high fiber content and potential to improve liver function and reduce the risk of non-alcoholic fatty liver disease (NAFLD).
Key Insights
- High Fiber Content:
- Chickpeas are rich in dietary fiber, which has been shown to improve liver function and reduce the risk of NAFLD .
- Nutrient-Rich:
- Similar to soybeans, chickpeas are good sources of nutrients and can be a healthy substitute, potentially benefiting those with NAFLD .
- Protective Effects in Animal Models:
- Studies have shown that diets containing chickpeas can have protective effects against fatty liver disease in animal models .
- Genetic and Cellular Studies:
- Research on chickpea germplasm collections has revealed potential benefits in cellular and animal models of NAFLD .
Conclusion
Chickpeas, due to their high fiber content and nutrient richness, may offer beneficial effects for individuals with fatty liver disease, particularly NAFLD. These benefits are supported by both human dietary studies and animal model research.
The effect of chickpeas metabolites on human diseases and the application of their valuable nutritional compounds suitable for human consumption
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Healthy Eating Index-2015 in relation to risk of metabolic dysfunction-associated fatty liver disease among US population: National Health and Nutrition Examination Survey 2017–2018
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Gastrointestinal cancers in lean individuals with non‐alcoholic fatty liver disease: A systematic review and meta‐analysis
Editorial: Nutrition in prevention and management of non-alcoholic fatty liver disease
Fatty liver disease, heart rate and cardiac remodelling: Evidence from the UK Biobank
Mechanisms behind the Role of SIBO in Non-Alcoholic Fatty Liver Disease: An Interplay between Liver, Gut Microbiota and Nutrition
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Editorial: let's get physical—long‐term benefits of vigorous physical activity in patients with nonalcoholic fatty liver disease
Association between flavonoid and subclasses intake and metabolic associated fatty liver disease in U.S. adults: Results from National Health and Nutrition Examination Survey 2017–2018
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Related Questions
- What are the health benefits of chickpeas?
- Can diet help manage fatty liver disease?
- What foods should be avoided with fatty liver?
- How do legumes affect liver health?
- Are there any specific diets for fatty liver disease?
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