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Can you take glutathione during menstruation? 

Research Question

Can you take glutathione during menstruation? 
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Academic Insights

Yes, you can take glutathione during menstruation, but its levels and effects may vary throughout the menstrual cycle due to hormonal fluctuations.

Key Insights

  • Glutathione Levels and Menstrual Cycle:
    • Glutathione concentrations increase in the midluteal phase compared to the follicular phase in both adipose tissue and breast tissue, indicating that the antioxidant system could be sex hormone dependent .
    • Women of childbearing age have higher glutathione levels than men, influenced by estradiol, which activates enzymes like glutamyl cysteine synthetase (GCL) and glutathione peroxidase (GPX) .
    • The consumption of glutathione and catalase in erythrocytes during the menstrual cycle may be associated with the level of estrogen present in the bloodstream .

Conclusion

Taking glutathione during menstruation is generally safe, but its levels and effectiveness may be influenced by hormonal changes throughout the menstrual cycle.

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Related Questions

  • What are the benefits of glutathione during menstruation?
  • Are there any side effects of taking glutathione while menstruating?
  • How does glutathione affect hormonal balance?
  • Is it safe to take supplements during your period?
  • What other supplements are recommended during menstruation?

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