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What is the prime mover at the hip during a hip hinge?

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Solution 1

The prime mover at the hip during a hip hinge is the gluteus maximus. This muscle is primarily responsible for hip extension, which is the main action taking place during a hip hinge movement. Other muscles that assist in this movement include the hamstrings, which also help in extending the hip, an Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.

Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
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