What is the prime mover at the hip during a hip hinge?
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Solution 1
The prime mover at the hip during a hip hinge is the gluteus maximus. The hip hinge is a fundamental movement pattern that involves bending at the hips while keeping the spine neutral, and the gluteus maximus is primarily responsible for hip extension, which is a key component of this movement. Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem. Know
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