Why is it often easier to start a fitness program than it is to maintain one?A. The motivation at the start of a program is often higher than later on when the progress made might be less obvious.B. At the start of a fitness program, the body is less used to physical activity so it feels better.C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one.D. All of the above.

Why is it often easier to start a fitness program than it is to maintain one?A. The motivation at the start of a program is often higher than later on when the progress made might be less obvious.B. At the start of a fitness program, the body is less used to physical activity so it feels better.C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one.D. All of the above.

If a number is as much greater than 31 as it is less than 75, then the number isOptions106745344

As a driver under the age of 21, your maximum legal BAC (zero tolerance) is: less than .02 less than .05 less than .07 less than .08

True or False: It is permitted to block or redirect a person’s body or limbs if it is less than 60 seconds of physical contact by staff.TrueFalse

Describe how you would design a fitness program to create muscular endurance in terms of the amount of weight and number of repetitions