What molecules are known ketone bodies? Does taking excess ketones (as in the Fat Burner pill) cause ketosis?
Question
What molecules are known ketone bodies?
Does taking excess ketones (as in the Fat Burner pill) cause ketosis?
Solution
Ketone bodies are three water-soluble molecules that are produced by the liver from fatty acids during periods of low food intake, carbohydrate restrictive diets, starvation, prolonged intense exercise, alcoholism or in untreated (or inadequately treated) type 1 diabetes mellitus. These ketone bodies include acetoacetate, beta-hydroxybutyrate, and their spontaneous breakdown product, acetone.
As for the second part of your question, taking excess ketones in the form of supplements like a Fat Burner pill can indeed lead to a state of ketosis. Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the body tissues. This is usually the result of the body burning fat for energy when there is limited access to glucose. However, it's important to note that artificially inducing ketosis through supplements is not the same as achieving it through a low-carb, high-fat diet, and the long-term effects of such supplements are not well-studied. It's always recommended to consult with a healthcare provider before starting any new supplement regimen.
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