All of the following stand for the FITT principle, except: Multiple choice question.timefrequencyinterval type
Question
All of the following stand for the FITT principle, except:
- Multiple choice question.
time
frequency
interval
type
Solution
Break Down the Problem
- Identify the components of the FITT principle.
- Analyze the given options to find the odd one out.
Relevant Concepts
The FITT principle stands for:
- Frequency
- Intensity
- Time
- Type
Analysis and Detail
- The four components of the FITT principle help to structure physical activity and exercise programs effectively.
- Let's evaluate the provided options:
- Time: Part of the FITT principle.
- Frequency: Part of the FITT principle.
- Interval: Not part of the FITT principle.
- Type: Part of the FITT principle.
Verify and Summarize
Upon reviewing the components:
- The correct options representing FITT are Frequency, Time, and Type.
- The term 'Interval' does not belong to the FITT principle.
Final Answer
The correct answer is: interval.
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