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All of the following stand for the FITT principle, except: Multiple choice question.timefrequencyinterval type

Question

All of the following stand for the FITT principle, except:

  • Multiple choice question.
  • time
  • frequency
  • interval
  • type
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Solution

Break Down the Problem

  1. Identify the components of the FITT principle.
  2. Analyze the given options to find the odd one out.

Relevant Concepts

The FITT principle stands for:

  • Frequency
  • Intensity
  • Time
  • Type

Analysis and Detail

  1. The four components of the FITT principle help to structure physical activity and exercise programs effectively.
  2. Let's evaluate the provided options:
    • Time: Part of the FITT principle.
    • Frequency: Part of the FITT principle.
    • Interval: Not part of the FITT principle.
    • Type: Part of the FITT principle.

Verify and Summarize

Upon reviewing the components:

  • The correct options representing FITT are Frequency, Time, and Type.
  • The term 'Interval' does not belong to the FITT principle.

Final Answer

The correct answer is: interval.

This problem has been solved

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