The food that contains a high amount of energy is fats. For example, nuts like almonds and walnuts, avocados, fatty fish like salmon, and oils like olive oil are all high in fats.

Fats are the nutrient that provides the most energy. They provide about 9 calories per gram, which is more than twice the amount provided by proteins or carbohydrates.

Here's a step-by-step breakdown:

1. Identify the food that contains a high amount of energy: In this case, it's fats. Foods high in fats include nuts, avocados, fatty fish, and oils.

2. Identify the nutrient that provides this energy: Fats are the nutrient that provides the most energy.

3. Explain how this nutrient provides energy: Fats provide about 9 calories of energy per gram, which is more than twice the amount provided by proteins or carbohydrates.

Question

The food that contains a high amount of energy is fats. For example, nuts like almonds and walnuts, avocados, fatty fish like salmon, and oils like olive oil are all high in fats.

Fats are the nutrient that provides the most energy. They provide about 9 calories per gram, which is more than twice the amount provided by proteins or carbohydrates.

Here's a step-by-step breakdown:

1. Identify the food that contains a high amount of energy: In this case, it's fats. Foods high in fats include nuts, avocados, fatty fish, and oils.

2. Identify the nutrient that provides this energy: Fats are the nutrient that provides the most energy.

3. Explain how this nutrient provides energy: Fats provide about 9 calories of energy per gram, which is more than twice the amount provided by proteins or carbohydrates.

Knowee AI · Accepted Answer

The food that contains a high amount of energy is fats. For example, nuts like almonds and walnuts, avocados, fatty fish like salmon, and oils like olive oil are all high in fats.

Fats are the nutrient that provides the most energy. They provide about 9 calories per gram, which is more than twice the amount provided by proteins or carbohydrates.

Here's a step-by-step breakdown:

1. Identify the food that contains a high amount of energy: In this case, it's fats. Foods high in fats include nuts, avocados, fatty fish, and oils.

2. Identify the nutrient that provides this energy: Fats are the nutrient that provides the most energy.

3. Explain how this nutrient provides energy: Fats provide about 9 calories of energy per gram, which is more than twice the amount provided by proteins or carbohydrates.

Mention the example of food that contains the greater amount of energy and which nutrient takes part on giving that energy

Question

Mention the example of food that contains the greater amount of energy and which nutrient takes part on giving that energy

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