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Mention the example of food that contains the greater amount of energy and which nutrient takes part on giving that energy

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Solution 1

The food that contains a high amount of energy is fats. For example, nuts like almonds and walnuts, avocados, fatty fish like salmon, and oils like olive oil are all high in fats.

Fats are the nutrient that provides the most energy. They provide about 9 calories per gram, which is more than twice Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.

Knowee AI  is a powerful AI-powered study tool designed to help you to solve study problem.
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