The sense that enough food or beverages have been consumed to satisfy hunger is called

The sense that enough food or beverages have been consumed to satisfy hunger is called satiety. Satiety is a physiological and psychological state where an individual feels full and has no desire to eat further. It is influenced by various factors including hormone levels, the types of food consumed, and individual metabolism. Hormones such as leptin, released by fat cells, play a crucial role in signaling the brain to reduce hunger once adequate energy has been consumed. Foods that are high in protein or fiber tend to promote a greater sense of satiety, thereby helping in weight management and overall health.