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Consider her dairy  intake. What nutrients  might be missing??Group of answer choicesVitamins E and CProtein and calciumVitamin B and ironVitamin K and Iron

Question

Consider her dairy intake. What nutrients might be missing?

Group of answer choices:

  • Vitamins E and C
  • Protein and calcium
  • Vitamin B and iron
  • Vitamin K and Iron
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Solution

To determine which nutrients might be missing from a typical dairy intake, we need to analyze the common nutritional components found in dairy products.

Nutrients in Dairy

  1. Protein: Dairy is a significant source of protein; thus, it is unlikely to be deficient in protein.
  2. Calcium: Dairy products are notably high in calcium, so a deficiency in calcium from dairy is also implausible.
  3. Vitamins A & D: Many dairy products are fortified with these vitamins, but they may still be underconsumed depending on the diet.
  4. Vitamins C & E: Dairy does not provide notable amounts of these vitamins, so they could be potential deficiencies.
  5. Vitamin B: Dairy contains some B vitamins, particularly riboflavin and B12; certain B vitamins might still be lacking based on the overall diet.
  6. Iron: Dairy products generally have low iron content, making iron a plausible nutrient that may be missing.

Analysis of Options

  • Vitamins E and C: These are not typically abundant in dairy.
  • Protein and Calcium: These are rich in dairy.
  • Vitamin B and Iron: Dairy contains some B vitamins but not sufficient iron.
  • Vitamin K and Iron: Dairy is not a source of vitamin K and has low iron content.

Based on this analysis, the nutrients most likely to be missing from a person's diet that primarily consists of dairy are Vitamin B and Iron.

This problem has been solved

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