The theory you're referring to is Ryan and Deci’s Self-Determination Theory. According to this theory, the three core needs that motivate us and help us achieve our goals are:

1. Autonomy: This is the need for a person to have control over their own life and goals. It's about being self-directed and making choices that are congruent with one's authentic self.

2. Competence: This is the need to be effective in dealing with the environment. It's about gaining mastery of tasks and learning different skills.

3. Relatedness: This is the need to have a sense of belonging and connectedness with others. It's about feeling understood and cared for by others.

These three needs are considered essential for a person's psychological health and well-being.

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The theory you're referring to is Ryan and Deci’s Self-Determination Theory. According to this theory, the three core needs that motivate us and help us achieve our goals are:

1. Autonomy: This is the need for a person to have control over their own life and goals. It's about being self-directed and making choices that are congruent with one's authentic self.

2. Competence: This is the need to be effective in dealing with the environment. It's about gaining mastery of tasks and learning different skills.

3. Relatedness: This is the need to have a sense of belonging and connectedness with others. It's about feeling understood and cared for by others.

These three needs are considered essential for a person's psychological health and well-being.

Knowee AI · Accepted Answer

The theory you're referring to is Ryan and Deci’s Self-Determination Theory. According to this theory, the three core needs that motivate us and help us achieve our goals are:

1. Autonomy: This is the need for a person to have control over their own life and goals. It's about being self-directed and making choices that are congruent with one's authentic self.

2. Competence: This is the need to be effective in dealing with the environment. It's about gaining mastery of tasks and learning different skills.

3. Relatedness: This is the need to have a sense of belonging and connectedness with others. It's about feeling understood and cared for by others.

These three needs are considered essential for a person's psychological health and well-being.

According to Ryan and Deci’s __________ theory, we have three core needs that motivate us and help us achieve our goals.

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