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The R in PERMA stands forGroup of answer choicesReliabilityRestRelationshipRelaxation

Question

The R in PERMA stands for

  • Group of answer choices
    • Reliability
    • Rest
    • Relationship
    • Relaxation
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Solution

The "R" in PERMA stands for "Relationships." PERMA is a well-known model developed by psychologist Martin Seligman, representing five essential elements contributing to human well-being and happiness: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. In this model, relationships are crucial because they emphasize the importance of social connections and the quality of our interactions with others. Strong relationships are associated with lower stress levels, increased happiness, and a sense of belonging, which play a vital role in our overall well-being. Hence, the correct answer to your question is "Relationship."

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