Question 15Para vivir saludable es importante: afumar bcomer comida grasosa cno hacer ejercicios dcomer sano y ser activo eI haven't learned this yet.
Question
Question 15
Para vivir saludable es importante:
a) afumar
b) comer comida grasosa
c) no hacer ejercicios
d) comer sano y ser activo
e) I haven't learned this yet.
Solution
To live a healthy lifestyle, it is important to focus on the right choices that contribute positively to one's health. Among the options provided:
- Afumar (smoking): This is detrimental to health and can lead to numerous health issues, including lung disease and cancer.
- Comer comida grasosa (eating greasy food): Consuming excessive greasy or fatty foods can lead to obesity, heart disease, and other health problems.
- No hacer ejercicios (not exercising): A sedentary lifestyle can result in weight gain, poor cardiovascular health, and various other issues.
- Comer sano y ser activo (eating healthy and being active): This option promotes a balanced diet rich in nutrients and regular physical activity, both of which are essential for maintaining good health.
- I haven't learned this yet: This indicates a lack of knowledge but doesn’t contribute to a healthy lifestyle.
In summary, the best choice among the options for maintaining a healthy lifestyle is d: "comer sano y ser activo," as it emphasizes the importance of a healthy diet and regular physical activity.
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