Antioxidants help to reduce cell damage by _____.Multiple choice question.protecting them from damage from free radicalstargeting and destroying other cells

Antioxidants help to reduce cell damage by protecting them from damage from free radicals.

Free radicals are unstable molecules that can cause oxidative stress in the body, leading to cellular damage, premature aging, and various diseases. Antioxidants work by neutralizing these free radicals, effectively preventing them from causing harm to cells. They do this by donating an electron to the free radical, stabilizing it and minimizing its reactivity. This protective mechanism is crucial, as it helps maintain the integrity of cells and supports overall health. In contrast, targeting and destroying other cells is not a function of antioxidants; instead, this action could be more associated with certain therapies or immune responses. Therefore, the correct choice is that antioxidants protect cells from damage caused by free radicals.