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The label has recommendations for how much sugar should be consumed daily.TrueFalse

Question

The label has recommendations for how much sugar should be consumed daily.

True
False

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Solution

The statement is True.

Many food labels include recommendations for daily sugar intake based on dietary guidelines provided by health organizations. These guidelines help consumers understand how much added sugars should be limited in their diets to maintain overall health. For instance, the American Heart Association suggests that women limit their intake of added sugars to no more than 6 teaspoons (25 grams) per day, while men should aim for a maximum of 9 teaspoons (38 grams) per day.

These recommendations are typically included on nutrition fact labels that specify the amount of sugars present in a serving size and often express that as a percentage of the Daily Value (DV). This percentage helps consumers gauge how a specific food item fits into their overall daily dietary goals. Therefore, food labels often act as a guide for helping individuals make informed dietary choices regarding sugar consumption.

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