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Which nutrient is most likely contributing to Frank's hypertension. Group of answer choicessodiumadded sugarsironcalciumunsaturated fats

Question

Which nutrient is most likely contributing to Frank's hypertension.

Group of answer choices

  • sodium
  • added sugars
  • iron
  • calcium
  • unsaturated fats
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Solution

Analysis of Nutrient Contributions to Hypertension

  1. Identify the Nutrients:

    • Sodium
    • Added sugars
    • Iron
    • Calcium
    • Unsaturated fats
  2. Understanding Hypertension: Hypertension, or high blood pressure, can be influenced by several dietary factors. Among these, sodium is the most studied and recognized contributor. High sodium intake is often linked to an increase in blood pressure, as it can lead to fluid retention and increased vascular resistance.

  3. Evaluate Each Nutrient:

    • Sodium: In excess, sodium can cause the body to retain water, leading to higher blood pressure. It is the primary dietary component associated with hypertension.
    • Added Sugars: While not directly linked to hypertension, excessive added sugars can contribute to obesity, which is a risk factor.
    • Iron: This nutrient mainly plays a role in blood health and oxygen transport but is not directly linked to hypertension.
    • Calcium: There are mixed findings on calcium's effects on blood pressure, but it is not primarily recognized as a contributor to hypertension.
    • Unsaturated Fats: These fats are generally considered heart-healthy and do not typically contribute to hypertension.
  4. Conclusion: Based on the analysis, sodium is the nutrient most likely contributing to Frank's hypertension due to its well-established link with elevated blood pressure.

Final Answer

Sodium is the nutrient most likely contributing to Frank's hypertension.

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