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Cognitive appraisal gives rise to emotions according to Lazarus Cognitive Mediational Theory.

Question

Cognitive appraisal gives rise to emotions according to Lazarus Cognitive Mediational Theory.

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Solution

According to Lazarus Cognitive Mediational Theory, cognitive appraisal is the process that triggers emotions. This theory suggests that the way we interpret or evaluate a situation, event, or object in our environment is what leads to the experience of emotions.

Here are the steps of how it works:

  1. Encounter a situation: This is the first step where an individual encounters a situation or an event. It could be anything from seeing a snake to facing a public speaking event.

  2. Primary Appraisal: In this step, the individual assesses the situation. They determine whether the situation is a threat or a challenge. If the situation is perceived as a threat or harm, it will lead to negative emotions like fear or anxiety. If it's seen as a challenge, it may lead to positive emotions like excitement or anticipation.

  3. Secondary Appraisal: Here, the individual evaluates if they have the resources or ability to cope with the situation. If they believe they can handle it, they'll feel confident

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