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2. In the article Seligman tells us how his 5 year old daughter made him think completely differently (p. 6) about his work as a psychologist. What happened?

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2. In the article Seligman tells us how his 5 year old daughter made him think completely differently (p. 6) about his work as a psychologist. What happened?

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Solution

In the article, Seligman recounts a poignant moment with his five-year-old daughter that shifted his perspective on his work. While he was engaged in a discussion about happiness and success, she innocently expressed her desire for him to help people feel good and be happy rather than focusing exclusively on problems and mental illness. This interaction prompted Seligman to reflect on the importance of a more positive approach in psychology, emphasizing not only the alleviation of suffering but also the cultivation of well-being and happiness. It marked a turning point in his career, leading him to explore positive psychology as a vital field distinct from traditional psychology.

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