A serving of chips contains 15g of carbohydrates, 2g of protein and 10g of fat. How many total calories are in a serving of chips?
Question
A serving of chips contains:
- 15g of carbohydrates
- 2g of protein
- 10g of fat
How many total calories are in a serving of chips?
Solution
Sure, here's how you calculate the total calories:
-
First, you need to know that each gram of carbohydrates and protein contains 4 calories, and each gram of fat contains 9 calories.
-
Multiply the grams of each nutrient by its caloric content:
- Carbohydrates: 15g * 4 = 60 calories
- Protein: 2g * 4 = 8 calories
- Fat: 10g * 9 = 90 calories
-
Add up the calories from each nutrient to get the total calories:
- 60 (from carbohydrates) + 8 (from protein) + 90 (from fat) = 158 calories
So, a serving of chips contains 158 calories.
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