Which of the following technique/s you can use to listen effectively while communicating?

Effective listening is a crucial part of communication. Here are some techniques you can use:

1. Active Listening: This involves fully focusing on the speaker, avoiding distractions, and responding appropriately to the speaker's message. It also includes giving feedback, such as nodding, maintaining eye contact, and using verbal affirmations like "I see" or "I understand".

2. Reflective Listening: This involves reflecting back what the speaker has said to ensure you've understood correctly. You can do this by paraphrasing their words or summarizing their main points.

3. Questioning: Asking questions can help clarify the speaker's message and show that you are engaged in the conversation. Make sure your questions are relevant and respectful.

4. Avoid Interrupting: Allow the speaker to finish their thoughts before you respond. Interrupting can disrupt the flow of conversation and may make the speaker feel unheard.

5. Non-Verbal Cues: Pay attention to the speaker's body language and facial expressions. These can provide additional information about their feelings and attitudes.

6. Empathetic Listening: Try to understand the speaker's feelings and perspectives. This can help build rapport and trust.

7. Note-Taking: If the information is important, taking notes can help you remember key points and details.

Remember, effective listening is about more than just hearing the words that are spoken. It's about understanding the complete message being sent.