### Answer

The current Recommended Dietary Allowance (RDA) for vitamin D for individuals aged 1 to 70 years is **15 μg daily**. This is in alignment with the guidelines from health organizations that advocate for sufficient vitamin D intake to maintain bone health and overall well-being.

### Explanation

- **Vitamin D Importance**: It plays a crucial role in calcium absorption and bone health.
- **Sources of Vitamin D**: It can be obtained from sunlight exposure, dietary sources like fatty fish, fortified foods, and supplements.
- **Age Considerations**: The RDA values are set to meet the nutritional needs of the majority of the population within this age range.

In summary, for individuals between the ages of 1 and 70, the correct answer is **15 μg daily**.

Question

### Answer

The current Recommended Dietary Allowance (RDA) for vitamin D for individuals aged 1 to 70 years is **15 μg daily**. This is in alignment with the guidelines from health organizations that advocate for sufficient vitamin D intake to maintain bone health and overall well-being.

### Explanation

- **Vitamin D Importance**: It plays a crucial role in calcium absorption and bone health.
- **Sources of Vitamin D**: It can be obtained from sunlight exposure, dietary sources like fatty fish, fortified foods, and supplements.
- **Age Considerations**: The RDA values are set to meet the nutritional needs of the majority of the population within this age range.

In summary, for individuals between the ages of 1 and 70, the correct answer is **15 μg daily**.

Knowee AI · Accepted Answer

### Answer

The current Recommended Dietary Allowance (RDA) for vitamin D for individuals aged 1 to 70 years is **15 μg daily**. This is in alignment with the guidelines from health organizations that advocate for sufficient vitamin D intake to maintain bone health and overall well-being.

### Explanation

- **Vitamin D Importance**: It plays a crucial role in calcium absorption and bone health.
- **Sources of Vitamin D**: It can be obtained from sunlight exposure, dietary sources like fatty fish, fortified foods, and supplements.
- **Age Considerations**: The RDA values are set to meet the nutritional needs of the majority of the population within this age range.

In summary, for individuals between the ages of 1 and 70, the correct answer is **15 μg daily**.

What is the current RDA for vitamin D for individuals of age 1 to 70 years?Multiple choice question.20 μg daily10 μg daily15 μg daily

Question

What is the current RDA for vitamin D for individuals of age 1 to 70 years?

Solution

Answer

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