The amount of force a muscle can produce over a period of time refers to:*1 pointMuscular enduranceCardiorespiratory enduranceFlexibilityMuscular strength
Question
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Solution 1
Break Down the Problem
- Identify the key terms in the question: "force," "muscle," "produce," and "over a period of time."
- Understand the definitions of the given options: Muscular endurance, cardiorespiratory endurance, flexibility, and muscular strength.
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- **Muscul Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
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Similar Questions
It refers to the amount of force a muscle can produce with a single maximal effort.
______________ is the ability of the muscle to exert force during an activity.FlexibilityMuscular strengthMuscular enduranceCardio-respiratory endurance
Endurance training results inGroup of answer choicesmuscle atrophy.an increase in blood vessels to a muscle.muscle hypertrophy.an increase in muscle fibers.
Describe how you would design a fitness program to create muscular endurance in terms of the amount of weight and number of repetitions
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