Endurance training results inGroup of answer choicesmuscle atrophy.an increase in blood vessels to a muscle.muscle hypertrophy.an increase in muscle fibers.
Question
Solution 1
Endurance training results in an increase in blood vessels to a muscle.
Here's why:
Endurance training, such as long-distance running or cycling, primarily improves the cardiovascular system, enhancing the body's ability to transport oxygen to the muscles. This is achieved by increasing the numbe Knowee AI is a powerful AI-powered study tool designed to help you to solve study problem.
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