What is meant by the glycaemic index (GI)? How can this be used to improve health?

Question

What is meant by the glycaemic index (GI)? How can this be used to improve health?
🧐 Not the exact question you are looking for?Go ask a question

Solution 1

The Glycaemic Index (GI) is a ranking system for carbohydrates. It measures how quickly a carbohydrate-containing food raises your blood sugar levels. The scale goes from 0 to 100, with pure glucose (a type of sugar) being 100. Foods are classified as low (55 or less), medium (56-69), and high GI (7 Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob

Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solv

This problem has been solved

Similar Questions

If you can develop a computer hardware or improve it, what would it be and why? How can this development help in the health delivery system?

what is meant by coordinated bonded water molecules and how can we caluclate it

How knowledge of your branch of engineering can be used to improve life at the slum

What is meant by armature reaction? Explain how compensating winding and interpoles are used tominimize the effect of armature reaction.

A fossil that can be used as a marker in time is called what?A.A coproliteB.A trace fossilC.A fossil recordD.An index fossil

1/3