Bending your elbow is an example of ______ a joint.Multiple choice question.extendingadductingflexing

Break Down the Problem

1. Identify the action being described: bending the elbow.
2. Understand the types of movements that can occur at joints.

Relevant Concepts

1. Extension: Straightening of a joint.
2. Adduction: Movement towards the midline of the body.
3. Flexion: Bending a joint and decreasing the angle between the parts.

Analysis and Detail

• Bending the elbow decreases the angle between the forearm and the upper arm, which is the definition of flexion.
• Extension would refer to straightening the arm at the elbow.
• Adduction doesn't apply to elbow movement since it refers to moving a limb toward the body’s midline.

Verify and Summarize

The action that involves bending the elbow is flexion, while extending would mean straightening. Thus, the correct answer is:

Final Answer

Flexing