What does resilience primarily involve?Group of answer choicesAvoiding challengesGiving up when tiredIgnoring stressBouncing back from setbacks

Resilience primarily involves the ability to bounce back from setbacks. It is a critical quality that enables individuals to recover from difficulties and adapt to changing circumstances. When faced with challenges, resilient individuals do not avoid them; instead, they confront obstacles head-on, learn from experiences, and find ways to overcome difficulties. Unlike those who may give up when tired or ignore stressors, resilient people harness their inner strength and utilize coping strategies to deal with stress effectively. This process of bouncing back is essential for not only personal growth but also for maintaining mental well-being in the face of adversity. Therefore, the correct choice from the provided options is Bouncing back from setbacks.