What position of the knee is necessary to fully stretch the gastrocnemius when the ankle is in full dorsi flexion?

Question

What position of the knee is necessary to fully stretch the gastrocnemius when the ankle is in full dorsi flexion?
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Solution 1

To fully stretch the gastrocnemius muscle when the ankle is in full dorsiflexion, the knee should be in a straight or extended position. Here are the steps:

  1. Start by standing or sitting upright.
  2. Extend your leg out in front of you, keeping your knee straight.
  3. Flex your ankle so that your t Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study prob
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
Knowee AI StudyGPT is a powerful AI-powered study tool designed to help you to solve study problem.
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