According to Joseph and Linley's Organismic Valuing Theory, what is the main principle underlying the process of growth through adversity?

Joseph and Linley's Organismic Valuing Theory is based on the principle that individuals have an inherent tendency towards growth and development. This theory suggests that people naturally strive to overcome adversity and challenges, and in doing so, they grow and develop.

The main principle underlying the process of growth through adversity, according to this theory, is that adversity or negative experiences can serve as catalysts for positive change and personal development. This is because these experiences can challenge our existing schemas and force us to adapt and grow.

In other words, when faced with adversity, individuals are compelled to reassess their values, beliefs, and behaviors. This process can lead to the development of new perspectives and skills, ultimately contributing to personal growth and development.

So, the main principle is that adversity, while initially perceived as negative, can lead to positive outcomes in terms of personal growth and development.