According to MyPlate, what might qualify as a lean protein?Group of answer choicesbutterbaked chicken, no skincheeseburgerfried chicken

Break Down the Problem

1. Identify the options provided and classify them based on their protein content.
2. Assess which option aligns with the MyPlate guidelines for lean proteins.

Relevant Concepts

1. MyPlate guidelines categorize lean proteins as those that are low in total fat and saturated fat.
2. Examples of lean proteins include poultry (without skin), fish, beans, and certain cuts of meat.

Analysis and Detail

1. Butter: This does not qualify as a protein; it is a fat.
2. Baked Chicken, No Skin: This is considered a lean protein since removing the skin significantly reduces the fat content.
3. Cheeseburger: Typically high in saturated fat due to cheese and the fat content in the beef.
4. Fried Chicken: The frying process adds extra fat, making it less lean.

Verify and Summarize

Out of the options given, the only food item that qualifies as a lean protein according to MyPlate is baked chicken, no skin.

Final Answer

Baked chicken, no skin.