Which of these is a good source of lean protein?Group of answer choicesTofuSausagesBaconSalami

To identify a good source of lean protein among the options provided, we need to evaluate each choice based on its protein content relative to its fat content.

1. Tofu: Tofu is made from soybeans and is known for being a good source of plant-based protein. It is relatively low in fat, particularly when compared to animal proteins, making it a lean option.

2. Sausages: Typically, sausages are high in fat, especially saturated fat, and do not qualify as lean protein sources, as their fat content often outweighs their protein benefits.

3. Bacon: Bacon is also high in fat and is not considered a lean protein source. It is usually high in both calories and saturated fat.

4. Salami: Similar to bacon and sausages, salami is processed meat that tends to have a high fat content, not making it a favorable choice for lean protein.

Given this analysis, Tofu is the best choice for a good source of lean protein among the options provided. It is low in fat, high in protein, and suitable for various dietary preferences.